As a certified Health and Fitness coach, I provide guidance and expertise in the field of health, fitness, and wellness based on my qualifications and training. The information shared on this website and during coaching sessions is for general informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.

I do not diagnose, treat, or cure any medical conditions. Any actions or decisions you make based on the information provided are your responsibility. It's essential to consult with a qualified healthcare provider before making any changes to your health or fitness routine.

By engaging in my coaching services, you understand and acknowledge that I am not a medical professional, and my services are not a replacement for medical care. I do not assume liability for any injuries, health issues, or damages that may arise from your use of the information provided. Individual results may vary based on factors including genetics, health conditions, and individual effort.

Please consult with a medical professional before starting any new health or fitness program. By using my coaching services, you agree to the terms of this disclaimer and release me from any claims, liabilities, or actions that may arise from your participation.